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JANU BASTI

JANU BASTI

In this treatment the knee is bathed in warm medicated oils or herbal decoctions, taking 20 to 30 minutes. It promotes the strength of the knee joint by improving the circulation.

The knee joint is called Janu Sandhi in Sanskrit; hence the name Janu Basti is given to the proceduredone on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. Knee joints are considered as sandhi Marma in Ayurveda (joint type of vital areas) which measure about three fingers (three anguli pramana).So the janu vasti is specialized knee therapy or massage which rejuvenate the janu marma.

Benefits Of Janu Basti