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Chakra Basti

This basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive fire.

Chakra basti is a traditional Ayurvedic treatment that is beneficial if you have bowel syndrome, flatulence, poor appetite,constipation or abdominal pain. the word Chakra basti originates from Sanskrit where Chakra means wheel and Basti refer to a container. Chakra Basti is also called nabhi basti and is applied around the umbilical region of your body. This is because the Nabhi or the umbilical region is one of the marma or vital areas in Ayurveda.